5 tips to boost fertility in women suffering from PCOS

Many women facing PCOS often worry about their chances of conceiving. PCOS, a prevalent condition among women trying to get pregnant, involves elevated levels of male hormones, potentially hindering ovulation. However, despite these challenges, there are strategies to enhance fertility in women with PCOS. Here are some tips:



  • Medication: Hormone imbalances in PCOS can impede ovulation. Ovulation medications can stimulate the release of healthy eggs, aiding conception. Consulting a doctor or fertility specialist helps determine the appropriate medication and dosage.

  • Weight Management: Shedding even 5-10% of body weight can improve hormonal balance and ovulation. Regular exercise, about 3-5 times a week at moderate intensity, contributes positively to menstrual cycles and fertility. However, excessive exercise can cause inflammation, potentially harming fertility.

  • Stress Management: High stress levels can adversely affect hormones and fertility. Long-term stress elevates cortisol, impacting insulin levels. Techniques like talk therapy, meditation, exercise, and fostering connections can help manage stress.

  • Assisted Reproductive Technologies (ART): When ovulation medications don’t enhance fertility, ART methods like In Vitro Fertilisation (IVF) can be beneficial. Studies show that women with PCOS undergoing IVF display similar success rates as those without the condition.

  • Surgical Options: If other treatments fail, surgical procedures like ovarian drilling may be considered to induce ovulation. Research suggests that nearly 50% of women undergoing this procedure achieve pregnancy within a year.

Persistence and Hope: While PCOS presents challenges, it doesn’t eliminate the possibility of pregnancy. Seeking medical advice and exploring various treatment options is crucial. Maintaining hope and perseverance is key.

World IVF Infertility Centre in Delhi offers comprehensive expertise and compassionate care for individuals facing fertility challenges. Their experienced team provides a wide range of IVF-related services, ensuring personalised care and support throughout the journey. If infertility is a concern, seeking guidance from specialists at World IVF Centre can be invaluable.

 

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